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Scientists have proposed a new classification of dietary fibre, and what to eat is more important for health.

In a new study, scientists proposed a new classification framework for dietary fibre, breaking through the traditional dichotomy based on five characteristics such as structure and water holding capacity, aiming to accurately guide nutritional intervention and healthy food research and development, especially to deal with the global fibre intake insufficiency. Stay tuned for details.

Eating

Calcium deficiency, hair loss, insomnia, constipation... these health problems that are quite distressing can now be solved with just one sugar. Currently, functional foods represented by gummy candy formulations are becoming a new trend for many young people's health preservation.

What are the functional ingredients of food?

The functional ingredients of food, also known as functional factors, functional ingredients, and physiologically active ingredients, refer to substances that can regulate human functions by activating enzyme activity or other pathways.

What are the functions of health food?

Health food includes the following 27 health functions: enhancing immunity, antioxidation, assisting in improving memory, relieving physical fatigue, weight loss, improving growth and development, enhancing hypoxia tolerance...

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